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Sirapob Puangin - ASIA Fitness Conference 2023+
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Presenter Profile


Sirapob Puangin

Sirapob Puangin (ครูจิ๊บ) He is a weightlifting coach based at the Iron Hive gym and one of Iron hive’s coaching staff with a passion for the sport of weightlifting. Jib offer weightlifting course to those who are interested. His course focus on step by step practice that is safe and effective according to sport science guidelines. It is suitable for beginners who can apply the principles to their own exercise or to conduct a coaching programs for others.

Sirapob Puangin สิรภพ พวงอินทร์ หรือครูจิ๊บ เป็นผู้ฝึกสอนกีฬายกน้ำหนักประจำอยู่ที่ยิม Iron Hive และเป็นหนึ่งในทีมโค้ชจาก Iron Hive ที่มีความหลงใหลในกีฬายกน้ำหนัก ครูจิ๊บเปิดสอนกีฬายกน้ำหนักให้กับนักกีฬาและคนทั่วไปที่มีความสนใจในการฝึก Olympic Weightlifting เน้นการปฏิบัติเป็นขั้นตอน และความปลอดภัยเป็นหลักตามแนวทางวิทยาศาสตร์การกีฬา เหมาะสำหรับผู้เริ่มต้นที่สามารถนำหลักการไปปรับใช้กับโปรแกรมการออกกำลังกายหรือการฝึกสอน

Related Sessions
Session No. 131
Olympic Snatch Workout (WS)
Session Details
Session No. 232
The Olympic Clean Workshop (WS)
Session Details
Session No. 332
The Olympic Jerk Workshop (WS)
Session Details